7 Techniques To Help Improve Your Memory

Smartphones and the internet have changed just about everything, including our brains.

With limitless information at our fingertips, it’s no surprise that our ability to store and recall information has begun to atrophy. This mental reliance on technology is often referred to as the Google Effect.

A recent report suggested that 50% of people make no effort to recall information or seek answers from those around them before searching online. Also, two-thirds of consumers say that by letting their devices do the mental legwork, it enables them to achieve more.

HOW TO REMEMBER ANYTHING

If devices are so good at storing our information and answering questions, why bother trying to remember anything at all? Experts warn that by not actively recalling information, we’re dooming ourselves to a future with fewer long-term memories and more difficulty retaining information in the short term.

Today’s infographic, from QuidCorner, lists some practical techniques to help you reclaim your short-term memory.

Courtesy of: Visual Capitalist
Tim Titchmarsh
 

Internet Entrepreneur | Property Investor | Trader | Business Coach

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